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ACE's Guide to Kickboxing Fitness'' (DVD) by Tricia Baglio Alker
$44.73
ACE's Guide to Kickboxing Fitness addresses proper technique for individual kickboxing moves and then teaches the viewer how to build safe and effective combinations. Special attention is paid to creating smooth transitions between movements, as well as modifications for safety and various fitnes... [Read more]
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ACE's Guide to Pre-Natal Fitness (DVD) by Lenita Anthony
$44.73
ACE's Guide to Pre-Natal Fitness offers expert advice on how to develop safe, well-designed exercise programs for pregnant women. In a straightforward manner, the DVD presents a detailed overview of both the benefits of and the contraindications to exercise during pregnancy. The DVD also explains... [Read more]
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ACE's Guide to Youth Fitness (DVD) by Avery Faigenbaum and Rita LaRosa Loud
$44.73
Adopting a physically active lifestyle is essential to the long-term health and well-being of all youth. In ACE's Guide to Youth Fitness, current trends in youth fitness are discussed, effective programming ideas are explored, and creative youth-fitness activities are described, including: safety... [Read more]
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Exercise as an Antidote for Obesity: Considerations Regarding Fitness and Mortality (DVD) by Barry Franklin
$44.73
Exercise as an Antidote for Obesity: Considerations Regarding Fitness and Mortality reviews the impact that exercise and obesity have on an individual's health status. The video examines the fact that in the last 10-to-15 years, the level of obesity in the United States has increased in every sta... [Read more]
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Exercise Testing and Program Design: A Fitness Professional's Guide (DVD) by Barry A. Franklin
$44.73
Exercise Testing and Program Design: A Fitness Professional's Guide is for anyone with serious interest in fitness, both personal and professional. Addressing society's surge in obesity, in the context of an obesity-conducive environment, this program discusses heart disease, fitness and mortalit... [Read more]
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Fitness for Life (DVD)
$204.95
NOTE: In addition to the DVD described below, the following instructional aids for Fitness for Life, the best-selling high school health-related fitness textbook, may also be purchased separately: a related DVD on wellness topics; a lesson plans CD-ROM (print version available upon request) that ... [Read more]
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Fitness for Life Wellness (DVD)
$204.95
NOTE: In addition to the DVD described below, the following instructional aids for Fitness for Life, the best-selling high school health-related fitness textbook, may also be purchased separately: a related DVD on physical fitness topics; a lesson plans CD-ROM (print version available upon reques... [Read more]
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Fitness Management (DVD) by Stephen J. Tharrett
$339.96
This monumental resource for the health/fitness club industry includes over twelve hours of state-of-the-art programming in sixteen easy-to-navigate modules covering virtually every aspect of the health/fitness club industry, including: challenge and change, consumer attitudes toward physical act... [Read more]
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Hello Fitness Series Tripack from Wai Lana Productions - Set of 3 DVDs
$44.21
Videos included are: Wake Up Body DVD, Invigorating DVD, and Goodbye Inertia DVD Video Features Include: Total running time: Approximately 150 minutes Customized personal workout One Asana at a time Spanish Soundtrack Yoga lifestyle tips Quick hints intermediate level Wake Up Body DVD Includes: W... [Read more]
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NSCA Youth Fitness Symposium (DVD) by National Strength and Conditioning Association
$134.28
The (12) presentations from the two-day NSCA Youth Fitness Symposium are featured on two extended-play DVDs. Over ten hours of authoritative information on the scientific basis for developing youth fitness programs, including: Kids Are Not Miniature Adults: Understanding the Physical and Psycholo... [Read more]
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Senior Fitness Test (DVD)
$38.95
The Senior Fitness Test DVD is a companion resource to the Senior Fitness Test Manual. It shows how to administer the test battery properly to both individuals and groups. It is particularly useful in training volunteers or peer mentors who work with the test administration. The Senior Fitness Te... [Read more]
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Total Fitness: Eight Minutes To A Better Swing (DVD) by Katherine Roberts
$20.69
This comprehensive golf conditioning program is divided into 7, 8-to 10-minute segments that target specific areas of the body. With this program you'll be able to design your own conditioning program by choosing which area of the body you want to target. You will be able to increase strength and... [Read more]
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Water Fun: Fitness and Swimming Activities All Ages (Book and DVD)
$50.95
Swimming participation in the United States rose to 58 million in 2005, according to the Sporting Goods Manufacturers Association. A popular activity for both fun and fitness, swimming is now easier to learn, enjoy, and use as exercise with Water Fun. Including more than 100 stunts, skills, games... [Read more]
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Water Fun: Fitness and Swimming Activities for All Ages (DVD)
$40.95
The activities from the book Water Fun come to life in the Water Fun DVD. These aquatic activities are ideal for participants of all ages and skill levels because they're easy on the joints, they don't cause heat stress, and - most important - they're fun! The majority of the 57 activities includ... [Read more]
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Stretch Fusion: ROM and Core Training (Water Fitness) (DVD)
$44.73
Stretch Fusion: ROM and Core Training (Water Fitness) details how fitness professionals can revitalize their flexibility programming with active stretch and core training combinations that are designed to produce immediate results. The DVD shows movement combinations that are specifically planned... [Read more]
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KICKbox Fitness (DVD)
$88.44
Instructors Joe Lewis, John Maynard, and Trey Watt bring you KICKbox Fitness, featuring four separate video programs on one extended play DVD: Vol. 1-Program Principles and Guidelines; Vol. 2-Basic Rhythmic-Combat Techniques; Vol. 3-Basic Bag-Work Techniques; and Vol. 4-Home Workout, presents a c... [Read more]
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Tai Chi Fitness (DVD)
$44.73
Tai Chi Fitness presents an overview of basic tai chi movements in a fitness-class format. Designed to accommodate groups of clients with different levels of experience in tai chi and various physical abilities, the class begins with a warm-up of qigong exercises and light stretching that will he... [Read more]
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Creating Longevity in Fitness (DVD)
$44.73
Creating Longevity in Fitness is designed for health/fitness professionals who may be feeling a little burned out or wondering what steps to take next to make a change in their fitness career. The DVD emphasizes the fact that working full-time in the fitness industry can be a very rewarding caree... [Read more]
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